The Ayurvedic Diet
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- $20.00 (excluding tax)
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- 1.50 LBS
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(35 product reviews)
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Product Description
This book combines the ancient wisdom of Ayurveda for health and healing with modern scientific approach to body physiology. It blends 6,000 years old Ayurvedic knowledge with modern day science. It also explains the biochemical, hormonal and embryological reasons that people lose or gain weight By focusing on three basic body types and their corresponding zones of physiological function, this book offers practical solutions for everything from chronic health problems and weight control to the proper exercises and lifestyle management. It is essential reading for all who want to stay young and healthy.
ABOUT THE AUTHOR
Dennis Thompson
Dennis Thompson is a Chiropractic Physician and Ayurvedic practitioner. Along with a fully trained staff, he provides a clear clinical diagnosis based on Ayurvedic and Western Medicine at the Ancient Way Health Spa in Longmont, Colorado.
Product Reviews
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Posted by Raymond on 6th Nov 2012
It depends on your wehgit. If you only have a few pounds to lose, like 10-15, then it'll take longer to lose that amount than if you have over 20 pounds to lose. With the HCG drops, I'm guessing you could lose 7 pounds easy. More if you're really strict while on the VLCD. Remember you only eat 500 calories a day, no sugar (nor fake sugars like splenda), 200 grams of meat total, 2 fruits, and 1 bread thing. If you want to lose the wehgit faster, you may want to cut out the bread stick and 1 of the fruits. Honestly, I started these drops 4 days ago (2 days of Phase 1, and now I'm on my second day of Phase 2) and I just got on the scale a few minutes ago and I lost 5 pounds in 1 day! But I have quite a bit of wehgit to lose so that won't be the results for everyone. If you exercise at least 30 minutes a day also, you could lose even more than 10 pounds a week. Also, I haven't been hungry on this diet. The drops help soo much! Good luck and have fun in N. Carolina!
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Posted by umnesner on 9th Nov 2012
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Low carb = low cal.
Posted by Stefan on 5th Jan 2014
Low carb = low cal. That's why it works. Plain and simple. When you romvee one whole macronutrient from your plate, you reduce your calories by approx 1/3rd. Was nothing to do with food type. You can lose weight eating pasta, or rice, or yams. So long as you run a calorie deficit. I eat lean protein, carbs, fat. I just eat less and I exercise more. I lost 30 lbs in 4 months and kept it off 2 yrs now. Eat from smaller plates. Ur eyes see a full plate, but ur eating less. Go walking too
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Again this is all pa
Posted by Tevin on 6th Jan 2014
Again this is all palaver. Proteins are used by ALL cells to reluibd the cell, in the event there isnt enough then the body will break down muscle. Muscle only shrinks (atrophy) from lack of exercise. You need 1-1.5 grams of protein per lean weight per day, thats 100 grams at most for all of you per day. Anything less and your muscles will simply shrink, and your metabolism will decrease. You do not NEED carbohydrates AT ALL, your brain can use ketones just fine.
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After about one and
Posted by Mario on 6th Jan 2014
After about one and half bottle, sueddnly my HAIR STOPPED FALLING!!! COMPLETELY!! It used to be 100-200 hairs everyday and now I have to look very closely on my towel or in the bathtub to find just 1 or 2. My whole family is surprised after seeing the results.Planning to buy IHT9 Shampoo (Again), IHT9 Conditioner (First time) and IHT9 HAIR OIL / HENNA HAIR OIL (First time Confusing. Which one or both of these to use on a regular basis). Kudos to Lass Cosmetics for such an excellent product!!
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Heya! I'm at work br
Posted by Janina on 7th Jan 2014
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Heya! I'm at work br
Posted by Janina on 7th Jan 2014
Heya! I'm at work browsing your blog from my new ihpnoe 4! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the superb work!
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Heya! I'm at work br
Posted by Janina on 7th Jan 2014
Heya! I'm at work browsing your blog from my new ihpnoe 4! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the superb work!
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Posted by Olajide on 7th Jan 2014
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